WELCOME TO PERFORMANCE!!. We are excited to now provide an online booking service for those in need of physiotherapy, occupational therapy, massage and fitness services and we take both in person and virtual appointments. Many of our services can be booked on-line. However, if you are struggling to find a service you would like or an on-line appointment as soon as you would like, please call us at 403-742-4533 and we will do our best to fit you in ASAP! (There are often last minute cancellations that will not show up on-line)

After Booking Online you should receive a digital intake form that will ask questions about why you are coming to see us. This lets us get to know you better so we can provide the best possible care for your needs. If you do not receive an intake form, please call us and we will make sure we have your correct email address or you may come 10-15 minutes early to fill it out here.

WE DO DIRECT BILL insurance companies for both in person and virtual appointments. You are able to submit your extended care information on line on the digital form, or you may bring it to your appointment and we can get that information directly from you in person.

Our Cancellation Policy is 24 hours notice for Tuesday through Friday or 1 business day notice for appointments scheduled on Mondays. This allows us enough time to fill your cancelled appointment with someone who may be waiting to get in. If we receive less than the allowed cancellation time, you will be charged the full appointment fee.

Physiotherapy

Physiotherapists are university-educated, primary care health professionals. We provide individualized assessments and treatments for work related injuries (WCB), motor vehicle accidents, sports injuries and chronic pain/disabilities. After a comprehensive evaluation of the condition, a personalized treatment plan is developed based on your specific needs and lifestyle. This could be as simpl... Read More

Physiotherapists are university-educated, primary care health professionals. We provide individualized assessments and treatments for work related injuries (WCB), motor vehicle accidents, sports injuries and chronic pain/disabilities.
After a comprehensive evaluation of the condition, a personalized treatment plan is developed based on your specific needs and lifestyle. This could be as simple as a few exercises to work on at home, or as involved as a daily work hardening program in the clinic. We are proud to provide a calm, relaxing environment with up to date equipment including modalities such as ultrasound, tens, laser, interferential and muscle stimulus as well as fitness equipment for cardio, strength, proprioception and balance. Needling techniques such as acupuncture and IMS are commonly a part of treatment along with manual therapy of some variety. Education is a huge part of a physiotherapist's role and we take the time to explain your condition to you, so you are better able to help yourself.


Massage Therapy

Massage Therapy is the manipulation of the body's soft tissue (muscle, skin, tendons, etc) in order to relax areas of the body and promote better health. It can help to improve function of these soft tissues along with the blood and lymph systems which helps to relieve pain and restore function. There are many benefits, both physical and mental which aid in the recovery from injury. Our Regist... Read More

Massage Therapy is the manipulation of the body's soft tissue (muscle, skin, tendons, etc) in order to relax areas of the body and promote better health. It can help to improve function of these soft tissues along with the blood and lymph systems which helps to relieve pain and restore function. There are many benefits, both physical and mental which aid in the recovery from injury. Our Registered Massage Therapists have over 2200 hours of training and are therefore covered by all extended health care plans. They perform many different types of massage including:
Relaxation Massage
Deep Tissue Massage
Therapeutic Massage
Reflexology
Cupping
Lymphatic Drainage
Hot Stone Massage
Sports massage
Pregnancy massage


Kinetisense

**NEW to Performance!**
From improving your performance in sport to preventing falls, our Team will use the latest software and cameras to analyze your body's movements and weaknesses. With the tools from Kinetisense, a Performance Team member will then prescribe exercises to help prevent injuries or falls; and gain performance in your sport or strength for daily life!


Fitness Services

Personal training and our other fitness services are a great way to ensure you are getting the most benefit out of the time you are dedicating to your health & fitness. Whether you are just starting out and not sure what to do, trying to shed a few pounds or trying to trim down your triathlon times, WE CAN HELP! Our personal trainers all have post–secondary education in kinesiology and have ... Read More

Personal training and our other fitness services are a great way to ensure you are getting the most benefit out of the time you are dedicating to your health & fitness. Whether you are just starting out and not sure what to do, trying to shed a few pounds or trying to trim down your triathlon times, WE CAN HELP!

Our personal trainers all have post–secondary education in kinesiology and have worked with a large variety of individuals to create achievable, realistic goals. There are a variety of services to choose from, depending on your specific needs.


Classes

Our Fall classes are now available for online registration! Check on our website or Facebook page for a full list and description of what we are offering.

Click on the practitioner to view what classes they are offering!

Select a service from the list on the left
to view available appointment times

Pick a treatment to book