WELCOME TO PERFORMANCE!!. Many of our services (both in person and virtual appointments) can be booked online. However, if you are struggling to find a SERVICE you would like or an appointment as SOON as you would like, please call us at 403-742-4533 and we will do our best to fit you in ASAP! (There are often last minute cancellations that will not show up online)

AFTER BOOKING ONLINE for an assessment, you should receive a digital INTAKE FORM. If you do not receive this form, please call us and we will send it. If this is not done ahead of your appointment, it will take away from the time the therapist has to spend with you. If you would rather fill this out in person, please come 10-15 minutes early and we will assist you!

WE DO DIRECT BILL insurance companies for both in person and virtual appointments. You are able to submit your extended care information online on the digital form, or you may bring it to your appointment and we can get that information directly from you in person.

OUR CANCELLATION POLICY is 24 hours notice or 1 business day (meaning Monday cancellations must be done Friday). This allows us enough time to fill your cancelled appointment with someone who may be waiting to get in. If we receive less than the allowed cancellation notice, you will be charged the full appointment fee.

Physiotherapy

Physiotherapists are university-educated, primary care health professionals. This means you can see us WITHOUT a referral! We provide individualized assessments and treatments for prevention and treatment of acute and chronic pain/disabilities, sports injuries, work related injuries (WCB) and motor vehicle accidents (MVA). After a comprehensive evaluation of the condition, a personalized trea... Read More

Physiotherapists are university-educated, primary care health professionals. This means you can see us WITHOUT a referral! We provide individualized assessments and treatments for prevention and treatment of acute and chronic pain/disabilities, sports injuries, work related injuries (WCB) and motor vehicle accidents (MVA). After a comprehensive evaluation of the condition, a personalized treatment plan is developed based on your specific needs and lifestyle. This could be as simple as a few exercises to work on at home, or as involved as a daily work hardening program in the clinic. We are proud to provide a calm, relaxing environment with therapists well versed in a wide variety of evidence based techniques for everything from shoulder pain to pelvic prolapses! We are equipped with modalities (such as ultrasound, tens, laser, interferential and muscle stimulus) as well as extensive fitness equipment for cardio, strength, proprioception and balance. Needling techniques such as acupuncture and IMS are commonly a part of treatment along with manual therapy of some variety. Education is a huge part of a physiotherapist's role and we take the time to explain your condition to you, so you are better able to help yourself.


Massage Therapy

Release tension, restore mobility, and give your body the focused recovery it deserves! Our Registered Massage Therapists combine clinical skill with a caring touch to deliver results you can feel - whether you are rehabbing an injury, looking to keep aches and pains at bay, or unwinding after a long week. Our RMTs have all completed the highest level of education possible, ensuring they are ... Read More

Release tension, restore mobility, and give your body the focused recovery it deserves! Our Registered Massage Therapists combine clinical skill with a caring touch to deliver results you can feel - whether you are rehabbing an injury, looking to keep aches and pains at bay, or unwinding after a long week. Our RMTs have all completed the highest level of education possible, ensuring they are covered by all extended health care plans. Additionally, they collaborate closely with the rest of our team, so the hands-on work you receive, seamlessly supports your exercise program or rehab plan. Our Massage Therapists perform many different types of massage including:
Relaxation Massage
Deep Tissue Massage
Therapeutic Massage
Graston Technique
Cupping
Lymphatic Drainage
Hot Stone Massage
Sports massage
Pregnancy massage


Orthotics

At Performance, we offer comprehensive orthotic assessments conducted by our experienced Occupational Therapist, Erin Eggleston. The process begins with a detailed foot and gait evaluation to identify any biomechanical issues or imbalances. If orthotic intervention is deemed appropriate, she will perform a 3D scan of the foot with state-of-the-art technology from The Orthotic Group (TOG) to pro... Read More

At Performance, we offer comprehensive orthotic assessments conducted by our experienced Occupational Therapist, Erin Eggleston. The process begins with a detailed foot and gait evaluation to identify any biomechanical issues or imbalances. If orthotic intervention is deemed appropriate, she will perform a 3D scan of the foot with state-of-the-art technology from The Orthotic Group (TOG) to providing an in-depth analysis of your foot. The collected data enables the fabrication of custom orthotics tailored to your specific needs, aiming to alleviate discomfort and enhance overall foot function. These orthotics are designed to fit seamlessly into your footwear, offering support and promoting optimal alignment. Specialty orthotics can be fabricated for dress shoes, cleats, skates, court shoes and even sandals! 


Fitness Services & STOTT Pilates

STOTT Pilates, Personal training and our other fitness services are a great way to ensure you are getting the most benefit out of the time you are dedicating to your health & fitness. Whether you are just starting out and not sure what to do, trying to shed a few pounds or trying to trim down your triathlon times, WE CAN HELP! Our fitness staff all have post–secondary education in more than ... Read More

STOTT Pilates, Personal training and our other fitness services are a great way to ensure you are getting the most benefit out of the time you are dedicating to your health & fitness. Whether you are just starting out and not sure what to do, trying to shed a few pounds or trying to trim down your triathlon times, WE CAN HELP!

Our fitness staff all have post–secondary education in more than one field and have worked with a large variety of individuals to create achievable, realistic goals. There are a variety of services to choose from, depending on your specific needs.


Vertigo & Kinetisense Motion Analysis

With our new 'state-of-the-art' 3D Motion Capture Technology (Kinetisense), these specialized services deliver precise data and personalized plans - helping you move, perform, and age with confidence. These services include comprehensive VERTIGO evaluations and treatment, BASELINE CONCUSSION testing as well as a wide array of BIOMECHANICAL SCREENINGS for everything from SPORT-SPECIFIC performa... Read More

With our new 'state-of-the-art' 3D Motion Capture Technology (Kinetisense), these specialized services deliver precise data and personalized plans - helping you move, perform, and age with confidence. These services include comprehensive VERTIGO evaluations and treatment, BASELINE CONCUSSION testing as well as a wide array of BIOMECHANICAL SCREENINGS for everything from SPORT-SPECIFIC performance enhancement to pro-active check-ups for fall-risk and HEALTHY AGING.


Classes/Programs

While Performance isn't your typical high-energy gym, we offer something far more intentional. As a boutique health and wellness fitness centre, our focus is on clinical exercise and personalized support. That said, we’re proud to offer a curated selection of specialty group classes designed to meet the unique needs of our community. Classes include: * PRIME – Functional fitness for older a... Read More

While Performance isn't your typical high-energy gym, we offer something far more intentional. As a boutique health and wellness fitness centre, our focus is on clinical exercise and personalized support. That said, we’re proud to offer a curated selection of specialty group classes designed to meet the unique needs of our community.

Classes include:
* PRIME – Functional fitness for older adults
* Midlife Makeover – Designed for peri- to post-menopausal women
* Back Health – Targeted education and exercises for spinal support
* GLAD Hip/Knee - Osteoarthritis – Joint-friendly programming for strength and mobility
* StrongHer – Strength training with a focus on female physiology
* Clinical Exercise Program and Fit 4 Life - Supervised individualized exercise programs

Some classes run year-round, while others are seasonal. All current offerings are now available for online registration through our gym platform at:
https://www.performancephysiotherapy.ca/Fitness-Centre/Fitness-Classes/

Whether you're managing a health condition or simply looking for supportive, expert-led movement, our classes are designed to help you feel your best at every stage of life.

I am a born and raised local girl. I started my hockey career in Stettler and eventually moved to play at a high level in Red Deer and even a year in Boston. My hockey career has created a big passion for sports therapy and helping athletes get back to the best they can be. I have completed my first year in the massage therapy program and am continuing in my second year at the Alberta College of Massage Therapy in Red Deer. As a student therapist I am constantly learning new techniques and skills to help people’s aches and pains. I enjoy working as a PT assistant and gaining experience as a student massage therapist at Performance. I love spending time outdoors, hiking and camping with my fiancee and my dog.

I am a born and raised local girl. I started my hockey career in Stettler and eventually moved to... Read More

I was born and bred in Glasgow, Scotland and moved to Alberta in 2013. I graduated with a Bachelor of Science in Physiotherapy at Glasgow Caledonian University in 2012 and joined Performance Health and Fitness Centre in 2014. I successfully completed my acupuncture certification (CAFCI) in 20??, and am making very good use of that at Performance. I have also completed postgraduate training in Sports Massage, TX Sports Medicine Rehabilitation, and the McKenzie Method for treating neck and back pain. My clients have commented that my professional quiet disposition makes them feel very well looked after. Since joining the Performance team, I have also become a mother of two girls. When not caring for clients or my family, I can be found loving on horses or curled up on the sofa with a hot cup of tea!

I was born and bred in Glasgow, Scotland and moved to Alberta in 2013. I graduated with a Bachelo... Read More

Erin was raised in small town Alberta. She graduated from UofA with a BSc in Occupational Therapy in 2005. Erin worked in a variety of units in Red Deer, including Home Care, Ortho, and OP Plastics while commuting from Stettler. She transferred to the Stettler Health Centre 2006 and is still there full time. in 2022 she started contracting to Performance part time for Driving Assessments, Cognitive Assessments, custom hand splints and orthotics. Erin has 3 kids who play all sports imaginable. Erin also loves volleyball and used to coach and play the sport herself. In her free time Erin is on a mountain or in the water paddleboarding or kayaking. You can also find Erin teaching spin classes.

Erin was raised in small town Alberta. She graduated from UofA with a BSc in Occupational Therapy... Read More

I was born in Dauphin, Manitoba and moved to Alberta in 2006 where I graduated with a Diploma in Kinesiology through Red Deer College in 2008. I completed my certified Personal Trainer course through the Canadian Society of Exercise Physiologists in 2009 and became a STOTT PILATES Certified Instructor through the Calgary Pilates Centre in 2011. I have continued my education over the years by completing my Total Body Joint Mobility & Kettlebells Certification through Agatsu and I stay up to date and motivated through ongoing yearly Pilates education and training. As a mom to three boys, I wear many hats, and can be seen in the park or mountains with my family, behind the desk, managing the clinic and training clients!

I was born in Dauphin, Manitoba and moved to Alberta in 2006 where I graduated with a Diploma in ... Read More

I grew up in the Stettler area on my family farm and was an active member in the Byemoor 4-H Beef Club for 9 years, establishing my love for farming. I graduated as a Registered Massage Therapist at the Alberta Institute of Massage in Red Deer in June 2015. I enjoy providing a wide range of services from deep tissue and therapeutic massage to manual lymphatic drainage and dynamic cupping (silicone cups). In 2020 I successfully completed a Certificate in Graston technique, which my clients claim is a very helpful tool for getting to the spots that feel too deep to reach. It is great for stubborn scar tissue as well. Outside of Performance, I have taken extra courses for cattle artificial insemination and preg testing as I love my cows as much as my clients!

I grew up in the Stettler area on my family farm and was an active member in the Byemoor 4-H Beef... Read More

Born and raised in the big city of Calgary, I always wanted to live in a small town. So after obtaining my BSc in Physiotherapy at the University of Alberta in 1996, I tried out a few small Alberta and BC towns before my husband and I settled in Stettler in 2001. Before and between my first and second maternity leaves I worked at both the Hospital and the Private Practice in town. They were both fantastic work environments full of great people that are still friends today! However, my heart was always happiest in a private practice setting, so when I was ready to return to work after my second mat leave, and the Stettler Physiotherapy and Acupuncture Clinic had closed, I decided to fill the void and open a small part time private practice of my own. After my third maternity leave, I was forced into a larger and higher rent location, requiring full time business hours. With three littles and a full time coaching job with the Stettler Figure Skating Club, help was clearly required. From there, doors continued to open, bringing new opportunities, new people and new ideas. As an athlete, coach and physiotherapist, I have always been an advocate of multi-disciplinary health care and teamwork, and am therefore always looking for ways to offer more services in one location. I spent most of my childhood training as a competitive athlete in a private sports club, where I was blessed with a sense of community that supported health and fitness in an inclusive family friendly environment. These are the roots that have grown Performance into what it is today. Along the way, my professional interests have grown, leading me to many post-graduate continuing education courses in a wide variety of topics. I completed Level 4 of the Diploma of Advanced Orthopaedic Manual and Manipulative Therapy in 2003 and became a Certified Practitioner of Medical Acupuncture (CPMA) in 2006. I have been rostered as a Pelvic Floor physiotherapist since 2008 and attained my Certificate in Gunn Intramuscular Dry Needling (GunnIMS) in 2011. When not at work, I still love traveling, outdoor activities and deep conversations with friends and family.

Born and raised in the big city of Calgary, I always wanted to live in a small town. So after obt... Read More

I grew up in rural Alberta and completed a BSc in Kinesiology in 2014 and then a MSc in Physical Therapy in 2018 both at the University of Alberta. I have since completed postgraduate courses in concussion rehabilitation, and knee and hip osteoarthritis. I have a passion for exercise, health, and fitness and love to share it with people through teaching, treating and as a personal trainer. When not at work, I like spending time with friends and family, working out, or running long distances in the Stettler, Lacombe, and Red Deer areas. In the past few years I’ve completed the Bob Marshall Trail 50K, Canadian Death Race (125K Mountain Run), Iron Legs (100K) and the Bowron Lake Circuit (canoeing). I’ve enjoyed helping others to train for ultra events such as the Death Race (Mountain Run) and the Camino de Santiago (pilgrim walk ending in Spain).

I grew up in rural Alberta and completed a BSc in Kinesiology in 2014 and then a MSc in Physical ... Read More

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Located at: 4833 50 Street, Stettler
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